My name is Martin. I’m happy. I love living. I enjoy life.

Does it seems like a great accomplishment to you? In all honesty: it isn’t. Look, children are happy most of the time, so it can’t be that difficult. In fact there is no secret of happiness. There are no rules. But there are choices, there is wisdom an there is courage. And all of it is required.

But first things first, let me introduce myself. Play a little “hello” message from me. It’s right beside this text.